Born Coconut grows in Ghana, in the palm groves owned by small local farmers. It has a tender and meaty pulp that once dehydrated gets a semi rigid texture that makes it delicious. It is unique because of its large and appetizing slices.
Coconut provides a lot of fiber that helps regulate digestion. In addition coconut is rich in "good" or medium chain saturated fats, it is a type of fat that helps reduce cholesterol.
Coconut is a caloric fruit, provides potassium, which helps to improve blood circulation, also contains vitamins B, E and K. It is a very healthy and energetic fruit.