They are perfect for between-meal snacks and for recovering after sport or intense physical activity. They are also a hit in salads, savoury dishes and desserts and provide an ideal treat for kids - “healthy sweets”.
Born peaches have velvety skin and sweet, yellow flesh.
Peaches are rich in vitamins and minerals, especially beta-carotene anti-oxidant that help against the aging of our cells. Their high B3 content makes them a perfect natural tonic for the nervous system (combating stress, anxiety and insomnia). Rich in carbohydrates, they provide an immediate hit of energy, which is why they are an important part of the diet of sportspeople, hikers and astronauts.